Iron is the mineral responsible for transporting oxygen to the brain. It consists of carbon, hydrogen, and oxygen (forming the CHO chain). Iron serves as the spark plug of the human body and is the only magnetic mineral on the planet. Due to its magnetic properties, iron attracts other minerals like magnesium, zinc, gold, calcium, and phosphorus, ensuring a balanced intake of minerals. Moreover, iron possesses anti-inflammatory properties, aiding in dissolving mucus and overall ridding the body from toxins. Anemia and diabetes are not the sole diseases linked to iron deficiency. Without iron, the body experiences energy loss and weakened immune function.